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Training Log Archive: scoutsam

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  Run1 25:21 3.25(7:48) 5.23(4:51)
  Core1 15:00
  Total1 40:21 3.25 5.23

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Tu

Tuesday Feb 6, 2018 #

Core (Pedastal Core) 15:00 [3]

Run 25:21 [3] 3.25 mi (7:48 / mi)

easy afterschool run

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