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Training Log Archive: scoutsam

In the 1 days ending Apr 17, 2018:

activity # timemileskm+m
  Track Team1 1:30:00
  Total1 1:30:00

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Tu

Tuesday Apr 17, 2018 #

Track Team 1:30:00 [3]

2 mile warm up, a few intervals, but mostly long jump practice. I need to work on bounding and cadence to improve my jump.

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