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Training Log Archive: pompemarek

In the 7 days ending Feb 10, 2018:

activity # timemileskm+m
  cycling1 1:52:22 10.17(5.4/h) 16.37(8.7/h)
  strength7 42:50
  Total8 2:35:12 10.17 16.37

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Saturday Feb 10, 2018 #

11 AM

cycling 1:52:22 [4] 16.37 km (8.7 kph)

8 PM

strength 5:00 [3]

Friday Feb 9, 2018 #

8 PM

strength 5:00 [3]

Thursday Feb 8, 2018 #

8 PM

strength 5:00 [3]

Wednesday Feb 7, 2018 #

8 PM

strength 7:50 [3]

Tuesday Feb 6, 2018 #

8 PM

strength 10:00 [3]

Monday Feb 5, 2018 #

8 PM

strength 5:00 [3]

Sunday Feb 4, 2018 #

8 PM

strength 5:00 [3]

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