Training Log Archive: pompemarekIn the 7 days ending Jul 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jul 22, 2018 #
strength 30:00 [3]
Saturday Jul 21, 2018 #
strength 30:00 [3]
Friday Jul 20, 2018 #
strength 30:00 [3]
Thursday Jul 19, 2018 #
strength 30:00 [3]
Wednesday Jul 18, 2018 #
strength 30:00 [3]
Tuesday Jul 17, 2018 #
strength 30:00 [3]
orienteering 50:00 [3] 3.5 km (14:17 / km)
orienteering 20:00 [3] 3.0 km (6:40 / km)
Monday Jul 16, 2018 #
strength 30:00 [3]
orienteering 1:40:00 [3] 8.29 km (12:04 / km)
orienteering 1:00:00 [3] 6.2 km (9:41 / km)