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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pompemarek

In the 7 days ending Oct 28, 2018:

activity # timemileskm+m
  cycling2 2:35:00 6.84 11.0
  running1 1:00:00
  Total2 3:35:00 6.84 11.0

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2:05
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MoTuWeThFrSaSu

Wednesday Oct 24, 2018 #

cycling 1:30:00 [3]

Handball

Tuesday Oct 23, 2018 #

cycling 1:05:00 [3] 11.0 km (10.2 kph)

Lauftraining im Großen Garten

running 1:00:00 [3]

Tabatatraining mit Anleitung von Tell Wolert

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