Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DerLolek

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  running44 34:09:42 233.06 375.07 3160
  alternativ6 7:31:04 1.39 2.23 55
  orienteering8 6:03:52 26.71 42.99 678
  stabil11 5:40:00
  streeeeching19 5:10:00
  cycling14 4:39:39 58.89(12.6/h) 94.78(20.3/h) 590
  strenght / stabi6 3:45:00
  reggyneration7 3:05:00
  blackroll8 1:34:00
  coordination8 1:05:30
  warm up/down5 50:00
  swimming1 40:00
  Total99 74:13:47 320.05 515.07 4483

Individual entries not listed for report periods longer than a month.

« Earlier | Later »