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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Emil_K

In the 1 days ending Feb 15, 2023:

activity # timemileskm+m
  Sisä-pyörä1 1:00:00 15.53(3:52) 25.0(2:24)
  hiihto1 49:00 4.97(9:51) 8.0(6:08) 780
  Total1 1:49:00 20.51(5:19) 33.0(3:18) 780

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Wednesday Feb 15, 2023 #

hiihto 49:00 [3] 8.0 km (6:08 / km) +780m 4:07 / km
ahr:157 max:184

Sisä-pyörä 1:00:00 [3] 25.0 km (2:24 / km)
ahr:101 max:119

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