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Training Log Archive: Emil_K

In the 1 days ending Jun 3:

activity # timemileskm+m
  pyöräily1 36:06 6.21(5:49) 10.0(3:37) 1210
  suunnistus1 33:17 3.11(10:43) 5.0(6:39) 90
  Total1 1:09:23 9.32(7:27) 15.0(4:38) 1300

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Mo

Monday Jun 3 #

pyöräily 18:40 [3] 5.0 km (3:44 / km) +720m 2:10 / km

suunnistus 33:17 [3] 5.0 km (6:39 / km) +90m 6:06 / km
ahr:180 max:198

B-rata

pyöräily 17:26 [3] 5.0 km (3:29 / km) +490m 2:20 / km

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