Training Log Archive: Emil_KIn the 31 days ending Jan 31, 2021:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||
Thursday Jan 28, 2021 #
hiihto 1:50:00 [3] 6.0 km (18:20 / km) +270m 14:58 / km
venyttely 45:00 [3]
Wednesday Jan 27, 2021 #
venyttely 45:00 [3]
Tuesday Jan 26, 2021 #
venyttely 45:00 [3]
Sunday Jan 24, 2021 #
Juoksu 29:43 [3] 5.0 km (5:57 / km) +28m 5:47 / km
Thursday Jan 21, 2021 #
Juoksu 12:53 [3] 2.0 km (6:27 / km) +880m 2:01 / km
venyttely 45:00 [3]
Wednesday Jan 20, 2021 #
venyttely 45:00 [3]
kuntopiiri 1:00:00 [3]
Monday Jan 18, 2021 #
Sähly 18:58 [3] 2.0 km (9:29 / km) +68m 8:06 / km
Friday Jan 15, 2021 #
Sisä-pyörä 50:00 [3] 20.0 km (2:30 / km)
Thursday Jan 14, 2021 #
Sisä-pyörä 40:00 [3] 15.0 km (2:40 / km)
Sisä-pyörä 40:00 [3] 15.0 km (2:40 / km)
Wednesday Jan 13, 2021 #
Sisä-pyörä 45:00 [3] 18.0 km (2:30 / km)
Sisä-pyörä 40:00 [3] 15.0 km (2:40 / km)
Tuesday Jan 12, 2021 #
kuntosali 50:00 [3]
Monday Jan 11, 2021 #
Sisä-pyörä 1:00:00 [3] 20.0 km (3:00 / km)
Tuesday Jan 5, 2021 #
kuntosali 35:00 [3]
Saturday Jan 2, 2021 #
kävely 1:00:00 [3] 6.0 km (10:00 / km)
Friday Jan 1, 2021 #
kävely 1:25:00 [3] 8.0 km (10:38 / km)