Training Log Archive: Emil_KIn the 7 days ending Apr 28, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 28, 2018 #
pyöräily 2:16:00 [3] 50.0 km (2:43 / km) +500m 2:35 / km
suunnistus 44:00 [3] 2.0 km (22:00 / km) +200m 14:40 / km
C-rata kävelen
Friday Apr 27, 2018 #
11 AM
pyöräily 1:24:00 [3] 32.0 km (2:38 / km) +300m 2:30 / km
3 PM
pyöräily 1:06:00 [3] 21.0 km (3:09 / km) +520m 2:48 / km
Thursday Apr 26, 2018 #
Juoksu 45:00 [3] 7.0 km (6:26 / km)
Wednesday Apr 25, 2018 #
Juoksu 40:00 [3] 6.0 km (6:40 / km)
Monday Apr 23, 2018 #
suunnistus 29:00 [3]
Kävelen C-rata
Sunday Apr 22, 2018 #
pyöräily 1:08:00 [3] 22.0 km (3:05 / km) +900m 2:34 / km
Kevät tulvia katsomassa