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Training Log Archive: Emil_K

In the 7 days ending Jul 27:

activity # timemileskm+m
  pyöräily5 13:30:27 196.97(4:07) 317.0(2:33) 703
  maastopyöräily1 2:14:21 24.85(5:24) 40.0(3:22) 800
  Total6 15:44:48 221.83(4:16) 357.0(2:39) 1503

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Saturday Jul 27 #

pyöräily (maantie ) 2:38:19 [3] 61.0 km (2:36 / km) +54m 2:35 / km

Friday Jul 26 #

pyöräily (maantie ) 4:05:27 [3] 101.0 km (2:26 / km) +500m 2:22 / km

Thursday Jul 25 #

Note
(rest day)

Wednesday Jul 24 #

pyöräily (maantie ) 2:44:35 [3] 65.0 km (2:32 / km) +42m 2:31 / km

Tuesday Jul 23 #

pyöräily (maantie ) 2:09:12 [3] 50.0 km (2:35 / km) +81m 2:34 / km

Monday Jul 22 #

pyöräily (maantie ) 1:52:54 [3] 40.0 km (2:49 / km) +26m 2:49 / km

Sunday Jul 21 #

maastopyöräily 2:14:21 [3] 40.0 km (3:22 / km) +800m 3:03 / km

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