Training Log Archive: Emil_KIn the 7 days ending Sep 21, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 21, 2019 #
Juoksu 15:00 [3] 2.0 km (7:30 / km)
Thursday Sep 19, 2019 #
pyöräily 1:06:04 [3] 21.0 km (3:09 / km) +300m 2:56 / km
Tuesday Sep 17, 2019 #
Juoksu 1:03:54 [3] 5.0 km (12:47 / km) +92m 11:42 / km
Monday Sep 16, 2019 #
pyöräily 33:28 [3] 13.0 km (2:34 / km)
suunnistus 15:42 [3] 2.0 km (7:51 / km) +46m 7:02 / km
suunnistus 44:17 [3] 15.0 km (2:57 / km) +85m 2:52 / km