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Training Log Archive: Emil_K

In the 7 days ending Mar 7:

activity # timemileskm+m
  Sisä-pyörä2 2:40:00 38.53(4:09) 62.0(2:35)
  kuntosali2 2:35:00
  GIF treeni 1 2:00:00
  Sähly1 1:30:00
  Total6 8:45:00 38.53 62.0

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Saturday Mar 7 #

Sähly 1:30:00 [3]

Thursday Mar 5 #

kuntosali 1:05:00 [3]

Wednesday Mar 4 #

GIF treeni 2:00:00 [3]

Yleisurheilu treeni

Tuesday Mar 3 #

kuntosali 1:30:00 [3]

Monday Mar 2 #

Sisä-pyörä 1:00:00 [3] 21.0 km (2:51 / km)

liikevoima

Sunday Mar 1 #

Sisä-pyörä 1:40:00 [3] 41.0 km (2:26 / km)

Liikevoima

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