Training Log Archive: Emil_KIn the 7 days ending Jul 18, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 18, 2020 #
pyöräily 2:56:41 [3] 71.0 km (2:29 / km) +900m 2:20 / km
Friday Jul 17, 2020 #
pyöräily 24:09 [3] 10.0 km (2:25 / km) +200m 2:12 / km
pyöräily 18:40 [3] 8.0 km (2:20 / km) +8m 2:19 / km
Thursday Jul 16, 2020 #
pyöräily 1:03:22 [3] 26.0 km (2:26 / km) +700m 2:09 / km
pyöräily 24:35 [3] 10.0 km (2:28 / km) +200m 2:14 / km
pyöräily 19:28 [3] 8.0 km (2:26 / km) +5m 2:26 / km
Wednesday Jul 15, 2020 #
pyöräily 1:32:17 [3] 28.0 km (3:18 / km) +100m 3:14 / km
pyöräily 20:54 [3] 8.0 km (2:37 / km)
pyöräily 19:42 [3] 8.0 km (2:28 / km) +7m 2:27 / km
Tuesday Jul 14, 2020 #
kuntosali 1:20:00 [3]
Sunday Jul 12, 2020 #
pyöräily 43:28 [3] 16.0 km (2:43 / km) +440m 2:23 / km