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Training Log Archive: Emil_K

In the 7 days ending Sep 26:

activity # timemileskm+m
  pyöräily4 4:47:22 65.87(4:22) 106.0(2:43) 2440
  maastopyöräily1 2:14:19 25.48(5:16) 41.0(3:17) 670
  kuntosali1 1:00:00
  Total5 8:01:41 91.34 147.0 3110

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Saturday Sep 26 #

pyöräily 1:09:52 [3] 27.0 km (2:35 / km) +590m 2:20 / km

kuntosali 1:00:00 [3]

Friday Sep 25 #

pyöräily 1:02:49 [3] 22.0 km (2:51 / km) +990m 2:20 / km

Thursday Sep 24 #

maastopyöräily 2:14:19 [3] 41.0 km (3:17 / km) +670m 3:02 / km

Tuesday Sep 22 #

pyöräily 1:09:39 [3] 26.0 km (2:41 / km) +650m 2:23 / km

Monday Sep 21 #

pyöräily 1:25:02 [3] 31.0 km (2:45 / km) +210m 2:39 / km

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