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Training Log Archive: Emil_K

In the 7 days ending Oct 10:

activity # timemileskm+m
  pyöräily3 12:31:36 179.58(4:11) 289.0(2:36) 2270
  Sisä-pyörä2 1:55:00 34.18(3:22) 55.0(2:05)
  suunnistus1 36:05 3.11(11:37) 5.0(7:13) 340
  Total6 15:02:41 216.86(4:10) 349.0(2:35) 2610

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Saturday Oct 10 #

pyöräily 8:30:18 [3] 202.0 km (2:32 / km) +550m 2:30 / km

Thursday Oct 8 #

Sisä-pyörä 1:05:00 [3] 30.0 km (2:10 / km)

Wednesday Oct 7 #

pyöräily 1:48:00 [3] 36.0 km (3:00 / km) +820m 2:42 / km

Tuesday Oct 6 #

Sisä-pyörä 50:00 [3] 25.0 km (2:00 / km)

Monday Oct 5 #

suunnistus 36:05 [3] 5.0 km (7:13 / km) +340m 5:23 / km

Sunday Oct 4 #

pyöräily 2:13:18 [3] 51.0 km (2:37 / km) +900m 2:24 / km

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