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Training Log Archive: katjababic

In the 7 days ending Feb 7:

activity # timemileskm+m
  Walking2 3:30:00 9.94(21:07) 16.0(13:08)
  Tek na smuceh2 1:36:00 12.3(7:48) 19.8(4:51) 210
  Running1 1:08:35 8.95(7:40) 14.41(4:46)
  Strenght1 20:00
  Total6 6:34:35 31.2 50.21 210

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MoTuWeThFrSaSu

Saturday Feb 6 #

9 AM

Tek na smuceh 42:00 [3] 9.0 km (4:40 / km)

Kratko

Friday Feb 5 #

Walking 1:30:00 [1] 6.0 km (15:00 / km)

Plan je bil na Ciprnik ampak je pretoplo in se vse vdira, zato obrnem
10 AM

Tek na smuceh 54:00 [3] 10.8 km (5:00 / km) +210m 4:33 / km

Thursday Feb 4 #

8 AM

Strenght 20:00 [3]

11 AM

Walking 2:00:00 [1] 10.0 km (12:00 / km)

Pericnik
4 PM

Running 1:01:27 [3] 13.11 km (4:41 / km)

Iz Rateč do Jasne, za nazaj 10min mal dvignem tempo. Noga precej vredu, pri temle hitrem tempu se pa kr utrudim.

Running 7:08 [3] 1.3 km (5:29 / km)

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