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Training Log Archive: oll&doll

In the 7 days ending Dec 9, 2017:

activity # timemileskm+m
  Kraft / Stabi2 1:20:00
  Laufen1 1:15:00 6.84(10:58) 11.0(6:49) 300
  Total3 2:35:00 6.84 11.0 300

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1:15
0:00
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SuMoTuWeThFrSa

Saturday Dec 9, 2017 #

Kraft / Stabi 20:00 [3]

Thursday Dec 7, 2017 #

Laufen 1:15:00 [4] 11.0 km (6:49 / km) +300m 6:00 / km
shoes: Asics-Cross schwarz

Laufen mit Meike

Tuesday Dec 5, 2017 #

Kraft / Stabi 1:00:00 [4]

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