Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oll&doll

In the 7 days ending Feb 11:

activity # timemileskm+m
  Laufen1 1:10:00 6.21(11:16) 10.0(7:00) 250
  Kraft / Stabi1 1:00:00
  Orientierungslauf1 23:00 1.8(12:46) 2.9(7:56) 35
  Dehnen1 10:00
  Total4 2:43:00 8.02 12.9 285
  [1-5]3 2:33:00

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 11 #

Dehnen 10:00 [0]

Saturday Feb 10 #

Laufen 1:10:00 [3] 10.0 km (7:00 / km) +250m 6:13 / km
shoes: Asics Gel Fuji Trabuco 4

Tränkebachhütte mit Memo Training Arch Lean

Friday Feb 9 #

Orientierungslauf race 23:00 [4] 2.9 km (7:56 / km) +35m 7:29 / km
shoes: Asics Gel Fuji Trabuco 4

Nacht-Sprint Hildesheim

Tuesday Feb 6 #

Kraft / Stabi 1:00:00 [4]

« Earlier | Later »