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Training Log Archive: oll&doll

In the 7 days ending Feb 7:

activity # timemileskm+m
  Alternativ1 3:00:00
  Laufen2 2:26:08 11.31(12:55) 18.2(8:02) 600
  Kraft / Stabi1 1:00:00
  Total4 6:26:08 11.31 18.2 600

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MoTuWeThFrSaSu

Sunday Feb 7 #

Laufen 1:21:04 [4] 9.26 km (8:45 / km) +350m 7:22 / km
shoes: Asics Gel Fuji Trabuco 4

Tränkebach im Tiefschnee

Friday Feb 5 #

Laufen 1:05:04 [4] 8.94 km (7:17 / km) +250m 6:23 / km
shoes: Asics Gel Fuji Trabuco 4

Granetal

Tuesday Feb 2 #

Alternativ (Skilanglauf) 3:00:00 [3]

Monday Feb 1 #

Kraft / Stabi 1:00:00 [5]

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