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Training Log Archive: Marek

In the 7 days ending Jan 27:

activity # timemileskm+m
  Dauerlauf1 1:13:07 8.06(9:04) 12.98(5:38)
  Intervalle1 51:03 4.92(10:22) 7.92(6:27)
  Total2 2:04:10 12.99(9:34) 20.9(5:56)

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Saturday Jan 27 #

Dauerlauf 1:13:07 [3] 12.98 km (5:38 / km)

Tuesday Jan 23 #

Intervalle 51:03 [4] 7.92 km (6:27 / km)

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