Training Log Archive: MarekIn the 7 days ending Feb 6, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
OL 56:08 [3] 6.9 km (8:08 / km) +68m 7:45 / km
ahr:150 max:170
Dauerlauf 56:38 [3] 9.33 km (6:04 / km) +191m 5:30 / km
ahr:128 max:167
Intervalle 34:34 [3] 6.95 km (4:59 / km) +44m 4:50 / km
ahr:167 max:179
Langlauf 48:23 [3] 6.17 km (7:51 / km) +65m 7:27 / km
ahr:71 max:72