Biking 39:23 [3] 11.62 mi (3:23 / mi)
Canal, West/East Ave, Highway loop. Felt kinda sore because i havent been stretching or anything, and probably not hydrating enough. This route is not very biker friendly and I probably wont do it again. Popped my tire (not sure if its the tube or the tire yet) when I got to Lowes and had to walk the rest of the way which was annoying. Might run tomorrow and get my bike fixed. Hopefully I can fix it myself and it was just the tube