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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scoob

In the 7 days ending Apr 6:

activity # timemileskm+m
  Running1 36:31 5.0(7:18) 8.05(4:32)
  Total1 36:31 5.0(7:18) 8.05(4:32)

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Sunday Mar 31 #

Running 36:31 [3] 5.0 mi (7:18 / mi)
ahr:166

First run with the forerunner235. Ate some pizza not too long before the run, but felt pretty good the whole time. Did an easy out and back with the boys for the 1st half

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