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Training Log Archive: Dburry

In the 1 days ending Feb 10, 2018:

activity # timemileskm+m
  Race1 1:30:00
  Total1 1:30:00

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Sa

Saturday Feb 10, 2018 #

Race 1:30:00 [3]

Preact.
WU (15:00)
Act. WU
Strides
3km race (10:02)
CD (20:00)
Stretch

Felt pretty good with this race. Wish I had kept my focus on the run at the time and not on my fatigue during the last k. Happy to have gotten a better time than before but feel like I could have definitely gotten down to 9mins.

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