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Training Log Archive: Dburry

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Running1 1:30:00
  Total1 1:30:00

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Sunday Feb 11, 2018 #

Running 1:30:00 [3]

Pre act.
Lunges x6
Long Run 1h30
Drillsx20
Hip mob
Strength Y

Pretty good run, really tired but there wasn't a whole lot of pain. Gave me a good break from studying and let my mind go.

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