Training Log Archive: DburryIn the 1 days ending Jul 14, 2018:
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Saturday Jul 14, 2018 #
Running 1:00:00 [3] 13.33 km (4:30 / km)
slept:8.0
Pre act
Lunges
Run 60
Hip mobility
PSSR
Good run with the guys, but was feeling pretty texhausted during most of it. Legs feeling good. Had a nice dip in the water afer to top it all off.
Lunges
Run 60
Hip mobility
PSSR
Good run with the guys, but was feeling pretty texhausted during most of it. Legs feeling good. Had a nice dip in the water afer to top it all off.