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Training Log Archive: Dburry

In the 1 days ending Mar 7, 2019:

activity # timemileskm+m
  Cross-training1 45:00 2.8(16:06) 4.5(10:00)
  Total1 45:00 2.8(16:06) 4.5(10:00)

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Th

Thursday Mar 7, 2019 #

Cross-training 45:00 [3] 4.5 km (10:00 / km)

Bike 45
SR

Keeping cross training going, hoping rolling and ice will have my toe foot good to go. Has been feeling pretty good lately.

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