Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dburry

In the 1 days ending Jul 15, 2019:

activity # timemileskm+m
  Running1 1:00:00 8.28(7:15) 13.33(4:30)
  Total1 1:00:00 8.28(7:15) 13.33(4:30)

«»
1:00
0:00
» now
Mo

Monday Jul 15, 2019 #

Running 1:00:00 [3] 13.33 km (4:30 / km)

Pre act
Run 60
HM, PSSR

Another good loop around belrose and the neighbourhood. Guts hurt in the middle, got some great work done in the last 40.

« Earlier | Later »