Race 1:00:00 
Strides + strides w/ spikes
Was pretty happy with the effort on this race. Should have pushed myself harder in the middle-end to stick with Jeff and the rest of the group. There's no reason I can't push through and get into the 9min time because I know physically I can do that. Although that was the goal for this race and I didn't reach it, I'm still happy with the experience but looking forward to making the jump to the 9s.