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Training Log Archive: Dburry

In the 7 days ending Mar 2:

activity # timemileskm+m
  Running1 15:00 2.07(7:15) 3.33(4:30)
  Total1 15:00 2.07(7:15) 3.33(4:30)

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SuMoTuWeThFrSa

Wednesday Feb 27 #

Note

Hung out today, no gym. Was walking around quite a bit and found the base of my toe hurting more than past few days. Rolled and iced at home.

Tuesday Feb 26 #

Note

Bit more upper body stuff at the gym, SR again after.

Monday Feb 25 #

Note

Felt like I needed to move so went to gym for some upper body work. SR after - ice foot.

Sunday Feb 24 #

Running 15:00 [3] 3.33 km (4:30 / km)

Pre act
WU 15

Base of two was feeling pretty bad during WU before Run for the Meatball 5k. Called it and started time off.

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