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Training Log Archive: AnnJo

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  running1 45:00
  strength 1 20:00
  Total1 1:05:00

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1:05
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Mo

Monday Jan 15, 2018 #

running intervals 45:00 [4]

10 Intervalle à 200m mit jeweils ca. 200 m Gehen dazwischen + Ein/Auslaufen

strength 20:00 [3]

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