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Training Log Archive: Jannekek

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Lopen verh.1 1:12:23 10.05(7:12) 16.17(4:29) 110
  Total1 1:12:23 10.05(7:12) 16.17(4:29) 110

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Su

Sunday Feb 4, 2018 #

11 AM

Lopen verh. race 1:12:23 [3] 16.17 km (4:29 / km) +110m 4:20 / km
ahr:118 max:161

C • Knappe km tijd 1

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