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Training Log Archive: Jannekek

In the 7 days ending Dec 28, 2017:

activity # timemileskm+m
  Trailrun3 5:43:00 21.75(15:46) 35.0(9:48) 2320
  Fitness1 1:00:00
  Diversen1 30:00
  Total5 7:13:00 21.75 35.0 2320

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Thursday Dec 28, 2017 #

Trailrun 2:00:00 [2] 12.0 km (10:00 / km) +840m 7:24 / km

C • 1
C • Lekker hoor 1

Tuesday Dec 26, 2017 #

Trailrun 2:13:00 [2] 13.0 km (10:14 / km) +980m 7:26 / km

Monday Dec 25, 2017 #

Fitness 1:00:00 [1]

Sunday Dec 24, 2017 #

Trailrun 1:30:00 [2] 10.0 km (9:00 / km) +500m 7:12 / km

Saturday Dec 23, 2017 #

Diversen 30:00 [1]

Yoga

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