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Training Log Archive: Callum22

In the 1 days ending Nov 27, 2017:

activity # timemileskm+ft
  Road Running1 40:00 6.32(6:20) 10.17(3:56) 492
  Total1 40:00 6.32(6:20) 10.17(3:56) 492

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Mo

Monday Nov 27, 2017 #

Road Running (Road) 40:00 [3] 6.32 mi (6:20 / mi) +492ft 5:54 / mi
shoes: Hoka one one clayton 2

Wet and Wild steady 40 minutes with 1 mile @ Moderate downhill testing the ankle, felt good.

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