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Training Log Archive: Callum22

In the 1 days ending Feb 12, 2018:

activity # timemileskm+ft
  Road Running1 1:15:29 10.48(7:12) 16.87(4:29) 368
  Total1 1:15:29 10.48(7:12) 16.87(4:29) 368

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Mo

Monday Feb 12, 2018 #

3 PM

Road Running 1:15:29 [3] 10.48 mi (7:12 / mi) +368ft 6:58 / mi
shoes: Hoka One One Clayton 2 Kona

75 minutes easy: Ran with Maddy for the first 45 minutes covering around 10k which was 2 laps of a sunny Sefton Park and then ran round wavertree twice on my own. Legs felt pretty battered but warmed up nicely by the end.

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