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Training Log Archive: Callum22

In the 1 days ending Feb 15, 2018:

activity # timemileskm+ft
  Road Running1 1:11:35 10.48(6:50) 16.87(4:15) 901
  Total1 1:11:35 10.48(6:50) 16.87(4:15) 901

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Th

Thursday Feb 15, 2018 #

2 PM

Road Running 1:11:35 [3] 10.48 mi (6:50 / mi) +901ft 6:19 / mi

Steady 70 minutes: Nice and cold but sunny with very strong winds. Went out along the hilly back roads then finished down the cycle path, pretty enjoyable. Calves a tad tight but that was expected, felt pretty positive!

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