Training Log Archive: Callum22In the 7 days ending Feb 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 1:27:47 [4] 14.08 mi (6:14 / mi) +385ft 6:05 / mi
shoes: Hoka One One Clayton 2 Kona
Road Running warm up/down 1:04:48 [2] 8.39 mi (7:43 / mi) +329ft 7:27 / mi
shoes: Hoka One One Clayton 2 Kona
Road Running tempo 16:26 [5] 3.14 mi (5:14 / mi) +189ft 4:57 / mi
shoes: Hoka One One Clayton 2 Kona
Road Running 1:10:12 [3] 10.28 mi (6:50 / mi) +865ft 6:19 / mi
shoes: Hoka One One Clayton 2 Kona
Grass Running 1:11:23 [3] 9.68 mi (7:22 / mi) +819ft 6:50 / mi
shoes: x talon 212
Treadmill Running intervals 1:20:34 [4] 11.19 mi (7:12 / mi)
Road Running 1:08:32 [4] 10.79 mi (6:21 / mi) +687ft 5:59 / mi
shoes: Hoka One One Clayton 2 Kona