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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JamieG

In the 1 days ending Jan 24, 2018:

activity # timemileskm+m
  Orienteering 1 34:00 3.73(9:07) 6.0(5:40) 40
  Total1 34:00 3.73(9:07) 6.0(5:40) 40

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Wednesday Jan 24, 2018 #

Orienteering 34:00 [3] 6.0 km (5:40 / km) +40m 5:29 / km

Dunblane West night race short. Just behind Jase, Lizzie, Dad and beat Jon

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