Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JamieG

In the 1 days ending Jan 30, 2020:

activity # timemileskm+m
  S&C1 51:06 6.18(8:16) 9.94(5:08) 73
  Total1 51:06 6.18(8:16) 9.94(5:08) 73
  [1-5]1 48:41

«»
0:51
0:00
» now
Th

Thursday Jan 30, 2020 #

6 PM

S&C 51:06 intensity: (2:25 @0) + (6:31 @1) + (7:34 @2) + (34:36 @3) 9.94 km (5:08 / km) +73m 4:57 / km
ahr:137 max:155

« Earlier | Later »