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Training Log Archive: Salinda

In the 7 days ending Mar 30:

activity # timemileskm+m
  Yoga1 40:00
  Running1 32:00 2.0(16:00) 3.22(9:56)
  Total2 1:12:00 2.0 3.22

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Wednesday Mar 27 #

Yoga 40:00 [2]

Tuesday Mar 26 #

6 PM

Running 32:00 [3] 2.0 mi (16:00 / mi)

Training run on a home map. My hamstrings were still very tight from the hills at carter caves and it ended up becoming more of a walk

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