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Training Log Archive: jcolleran

In the 1 days ending May 7, 2018:

activity # timemileskm+m
  Ultimate Frisbee1 1:30:00
  Total1 1:30:00
averages - rhr:60

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1:30
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Mo

Monday May 7, 2018 #

Ultimate Frisbee (Practice) 1:30:00 [3]
ahr:127 max:159 rhr:60 (injured)

Warmed up by jogging a lap and doing dynamic stretching. Went straight into scrimmaging...played almost all points except 1.

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