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Training Log Archive: jcolleran

In the 1 days ending Nov 1, 2018:

activity # timemileskm+m
  Basketball1 1:10:00
  Total1 1:10:00
averages - rhr:67

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Th

Thursday Nov 1, 2018 #

Basketball (Lesson) 1:10:00 [3]
ahr:126 max:165 rhr:67 (injured)

Morning basketball lesson. Lots of shooting today and a few full speed drills. Warmed up with footwork drills and ball handling. Left knee was a little sore.

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