Training Log Archive: jcolleranIn the 1 days ending Nov 9, 2018:
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| Fr |
Friday Nov 9, 2018 #
Ultimate Frisbee 1:00:00 [3]
ahr:128 max:163 rhr:65 (sick) shoes: Brooks Adrenaline Gts 18 Runni
A very long game of 3 on 3, becoming 4 on 4, then 2 on 3. Make it take it so it was a lot of running but super fun to play with my friends. It was freezing so it only made me sprint harder. Had some nasty catches.
Basketball (Lesson) 1:05:00 [3]
ahr:130 max:173 rhr:65 (injured)
Started off with some dribbling and pivoting and my knees did not like the quick stops. On the bright side this is the first time my knees have hurt in a while. Did a lot of lay up drills and dribbling. SO MANY PUSH UPS...like 65 or more...did push-ups everytime we did something wrong. Then ended with shooting and sprinting.
Soccer 15:00 [2]
ahr:128 max:140 rhr:65 shoes: Brooks Adrenaline Gts 18 Runni
We switched to soccer after frisbee which was interesting because I haven't played since 6th grade but I can officially say I am ready to take on Thomas.