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Training Log Archive:
jcolleran
In the 1 days ending Jan 4, 2019:
activity
#
time
miles
km
+m
Basketball
1
1:30:00
Total
1
1:30:00
averages -
rhr:70
«
»
1:30
0:00
» now
Fr
Friday Jan 4, 2019
#
Basketball
1:30:00
[
3
]
ahr:141 max:181 rhr:70
Well this was good to get back into ideal shape after the holidays. Lots of lines and areobic drills. Ran through our offenses, it was a good awakening.
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