Training Log Archive: jcolleranIn the 1 days ending Jan 5, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jan 5, 2019 #
Basketball 1:30:00 [3]
ahr:138 max:191 rhr:70
My coach warned us this was gonna be an intense practice and it was. Lots of lines to run. 1 quarter (6 down and backs, 5, 4...1). Running in circles around the gym trying to make layups at every basket. I'm more in shape than the rest, finished all my lines first so that was good.