Ultimate Frisbee 1:30:00 [3]
ahr:135 max:170 rhr:65
Started with a lot of throwing and just sprinting to catch long disks. After 15 minutes of that, we decided to play 2 vs 2 game (half-field) which was exhausting because you can't not be moving, we had 6 sec to throw the disk and I was cutting if I wasn't throwing.
Soccer 20:00 [3]
ahr:130 max:160 rhr:65
Took a slight break from frisbee to play 2 vs 2 soccer. Only half field but we played with no outs so it often was full field. Lots of fun and scored a few goals.