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Training Log Archive: jcolleran

In the 1 days ending Feb 4, 2019:

activity # timemileskm+m
  Running1 57:00 6.02(9:28) 9.69(5:53)
  Total1 57:00 6.02(9:28) 9.69(5:53)
averages - rhr:66

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Mo

Monday Feb 4, 2019 #

Running (520 Bridge) 57:00 [3] 6.02 mi (9:28 / mi)
ahr:170 max:188 rhr:66 shoes: Brooks Adrenaline Gts 18 Runni

SNOW DAY!!
This was really slow with the snow and ice, especially when getting to the bridge. Had to be careful not to slip and die or running in the snow was super slow. A lot better on the bridge because the wind had blown away most of the snow.

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