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Training Log Archive: jcolleran

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  Running1 27:00 3.15(8:34) 5.07(5:19)
  Total1 27:00 3.15(8:34) 5.07(5:19)

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Wednesday Apr 3, 2019 #

Running (Treadmill) 27:00 [3] 3.15 mi (8:34 / mi)
ahr:182 max:197 shoes: Brooks Adrenaline Gts 18 Runni

Late night run on the treadmill.

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