Basketball 1:00:00 
Felt really dizzy half way through practice and my stomach hurt so I sat out for a bit. Tame practice though.
Bouldering 1:15:00 
my forearms are hurting. well I tried bouldering for the first time with a few friends, definitely worked some different muscles.
Ultimate Frisbee 30:00 
Practiced my throwing with my friend and did some sprinting.